started Pfitz
Started training tonight on the Pfitzinger marathon plan, 18/55.
It's a little before 18 weeks to Chicago, but I can start early, no? There are several advance weeks mapped out, so I'll figure things out as I go, but it's straightforward nonetheless.
Anyway, 4 miles on the treadmill tonight in an 8:27 pace, slight pain in my right knee, which I iced afterwards.
399 miles this year, 731 all time. 22 on the blue asics.
Hopefully I'll get the scheduled 13 mile run in tomorrow.
It's a little before 18 weeks to Chicago, but I can start early, no? There are several advance weeks mapped out, so I'll figure things out as I go, but it's straightforward nonetheless.
Anyway, 4 miles on the treadmill tonight in an 8:27 pace, slight pain in my right knee, which I iced afterwards.
399 miles this year, 731 all time. 22 on the blue asics.
Hopefully I'll get the scheduled 13 mile run in tomorrow.
posted by perpetual slacker at 11:29 PM
0 Comments:
Post a Comment
<< Home